Learning experience
The course itself takes place in two (separate) dates but the learning experience starts with your registration and (if you decide to) does not end.
Day 1: Defining your Vision
- What neuroscience tells us about how we perceive our lives.
- The importance of the neurotransmitters Dopamine and Serotonin.
- The archetype of the Hero`s Journey: A universal approach to cope with uncertainty.
- Analysing my life so far: strengths and resources
- What are the moments that matter most in my life?
- Defining my personal vision and Best Self.
Observation Phase
- Daily www exercise (What went well - and why)
- Time journal: Value time activities that support growth and provide energy versus distractive or negative activities.
- Peer exchange in master mind groups.
Day 2: Preparing for the next level
- How does personality determine who we are and what we will be.
- Defining impactful goals (with positive influence on thinking and habits)
- Making conscious what may stop or limit me.
- Objectives and key results to enter the next level of (private or business) life.
- Defining an agile strategy for positive accomplishment.
- How meditation and priming can help me stay on track.